Amore e Sapore

Amore e Sapore

Vegan Cooking & Living


Chocolate Chip Banana Bread

Chocolate Chip Banana Bread

  Ingredients: 2 flax ‘eggs’ 2 tablespoons (approx. 16 grams) ground flaxseed 6 tablespoons  (approx. 88 ml) water 100 grams (1/2 cup) vegan butter 150 grams (3/4 cup) sugar 3 overripe bananas 1 tsp vanilla extract 280 grams (2 cups) all purpose flour 1 tsp […]

Focaccia con Pomodorini e Rosmarino

Focaccia con Pomodorini e Rosmarino

  Ingredients: For the olive oil mixture: 1/2 cup extra virgin olive oil 4 cloves garlic, minced 1.5 tbsp chopped fresh rosemary 1 tbsp chopped fresh thyme 1/2 tsp dried mixed herbs 1/2 tsp salt 1/8 tsp black pepper For the dough: 1 cup warm […]

Classic Fudgy Brownies

Classic Fudgy Brownies

Ingredients: Makes 16 small squares 1/2 cup vegan butter or margarine 4 tablespoons cocoa powder (check it is free from milk products) 45 grams vegan dark chocolate (check it is free from milk products) 1 cup granulated sugar 1 tsp vanilla extract 6 tablespoons aquafaba 3/4 […]

Scrambled Tofu

Scrambled Tofu

  Ingredients: Serves 2: a drizzle of extra virgin olive oil (optional- use water if oil free) 1 small white onion, diced 2 cloves of garlic, minced 1 cup (a large handful) of cherry tomatoes, halved 1 pinch of sea salt black pepper, to taste […]

Creamy Mushroom Pasta

Creamy Mushroom Pasta

Ingredients: Serves 4: For the sauce: 1/2 tbsp extra virgin olive oil (optional) 1 medium white onion, diced (approx 150g) 1 cup almond milk 1 packet of firm silken tofu (approx 349g/12.3 oz) 1 tsp garlic powder 1/2 cup nutritional yeast 1/2 tsp salt 1/4 […]

Where to Eat in Mexico City

Where to Eat in Mexico City

Forever Vegano Located in Roma and Polanco   Forever Vegano is a fully vegan and plantbased cafe/restaurant with two locations in Mexico City, Roma and Polanco. Our Airbnb was less than a ten minute walk from the Roma location, so this became our most frequented […]

Coconut Lentil Dhal

Coconut Lentil Dhal

  After a few days of what felt like the beginning of summer, it’s back to being cold and dreary in London. Dhal is one of my favourite meals year round, but on a chilly day, there are few things more comforting and satisfying.   […]

Banana and Chocolate Chip Pancakes

Banana and Chocolate Chip Pancakes

Pancakes were always a Sunday morning ritual in my house growing up. My mother used to make a massive stack of delicious, fluffy pancakes and I would lather mine with copious amounts of nutella. I’m so grateful that as a vegan I haven’t had to […]

Tofu & Vegetable Stir Fry in Soy-Maple Sauce

Tofu & Vegetable Stir Fry in Soy-Maple Sauce

  Chinese has always been one of my top choices for nights when you just want to order a take away. However, eating deliciously greasy take-aways on a regular basis isn’t always the healthiest or most budget friendly option. Making your own homemade version is […]

Cherry-Lime Popsicles

Cherry-Lime Popsicles

When I woke up today it was 38 degrees Celsius. At 8 in the morning. And it’s only June.     This summer we’ve had an incredible abundance of cherries, and we’ve been buying them by the kilo every week. I’ve been having fresh cherries […]